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Paul Chatain
Chambéry, Rhône-Alpes, France
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Run
September 28, 2023 at 07:00 PM
10 - 15 - 10 ambitieuse allure semi
15
0
12
Distance
20.0 km
Time
1h 38m 13s
Elevation
87 m
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September 28, 2023 at 07:00 PM
Seuil 2 et seuil 1
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September 28, 2023 at 07:00 PM
3X 15min allure semi, en nocturne. Fin de prépa RDV dans 11 jours
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September 28, 2023 at 07:00 PM
5X8min allure semi
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September 28, 2023 at 07:00 PM
10 - 15 - 10 ambitieuse allure semi
View Run
September 28, 2023 at 07:00 PM
On se rapproche enfin des allures visées
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