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Ronald Langenhuizen

Ronald Langenhuizen

roermond, limburg, The Netherlands

RunSeptember 28, 2023 at 08:11 AM

Ochtendloop herstel (Z1)

Distance
8.2 km
Time
40m 3s
Elevation
23 m

2 Comments

Splits

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September 28, 2023 at 08:11 AM
3 Zwift + 35’ min herstel om de 45’ vol te maken (update systeem fail)
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September 28, 2023 at 08:11 AM
Zwift - Classique in London
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September 28, 2023 at 08:11 AM
Laatste loodjes. MT Blokken: W-up 2km(Z1/2), A:3x4km(MT Z3), P: 2x1km(Z1/2), CD 2km(Z1/2)
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September 28, 2023 at 08:11 AM
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September 28, 2023 at 08:11 AM
3e dag: Florence City Recovery Run (Z1) 🤩
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