Afternoon Run

MyWhoosh - Kluisbergen

Afternoon Ride

Lunch Ride

-- myWindsock Report --
Weather Impact: -0%
Headwind: 49% @ 7.4-7.2km/h
Longest Headwind: 21m 3s
Air Speed: 33.3km/h
Temp: 21.3-24.9°C
Precip: 0% @ 0 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 19 rides   
Streak: 3 days (All Activities : 4 days)  
Total Relative Effort: 1581 
Total Distance: 936.6km  (Avg.: 49.3km ✅)  
Longest : 100.2km  
Avg. Speed: 28.2kph ✅  
Total Time: 33h 16m (Avg.: 1h 45m ✅)  
Total Climb: 4,752m (Avg.: 250m ✅)  
Avg. Cadence: 89rpm ✅  
Avg. Power: 165W ✅  
Total Energy: 5.52kWh (Avg.: 0.29kWh ✅)  
Total PRs: 61 (This ride: 10)  
 
2023 so far: 
Total distance: 2,616.2km 
(1,858.2km ahead of this time last year) 
End of year forecast: 7,865.7km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides)  
Completed: 23 activities   
Streak: 3 days (All Activities : 4 days)  
Total Relative Effort: 1785 
Total Distance: 1,032.0km  (Avg.: 44.9km ✅)  
Longest : 100.2km  
Avg. Speed: 27.7kph ✅  
Total Time: 37h 18m (Avg.: 1h 37m ✅)  
Total Climb: 5,750m (Avg.: 250m ✅)  
Avg. Cadence: 89rpm ✅  
Avg. Power: 169W ✅  
Total Energy: 6.34kWh (Avg.: 0.28kWh ✅)  
Total PRs: 61 (This ride: 10)  
 
2023 so far: 
Total distance: 3,794.5km 
(3,036.5km ahead of this time last year) 
End of year forecast: 9,915.7km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by  


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Marek Jagodzik

Afternoon Ride

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Afternoon Run

MyWhoosh - Kluisbergen

Afternoon Ride

Lunch Ride

Afternoon Run

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