Ronald Langenhuizen

roermond, limburg, The Netherlands
Run

Blokkentraining 3 km W-up Z2/3, A: 4 x 4 km Z3/4 3:55- 4:05 p/km), P: 4 x 1 km Z1/2, CD Z2/3

  • Distance
    28.0 km
  • Time
    2h 1m 23s
  • Elevation
    44 m

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