Ronald Langenhuizen
roermond, limburg, The NetherlandsRun
Blokkentraining 3 km W-up Z2/3, A: 4 x 4 km Z3/4 3:55- 4:05 p/km), P: 4 x 1 km Z1/2, CD Z2/3
- Distance28.0 km
- Time2h 1m 23s
- Elevation44 m
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