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Thomas Hine
Snowdonia, North Wales, United Kingdom
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Ride
August 23, 2021 at 08:13 AM
Keeping it local practicing the aero tuck ππ΄ x
26
5
21
Distance
20.2 mi
Time
59m 31s
Elevation
769 ft
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August 23, 2021 at 08:13 AM
TB Tri Reps aerobic speed 12 x 40/40
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August 23, 2021 at 08:13 AM
1 hour zone 1 πββοΈ
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August 23, 2021 at 08:13 AM
90 min endurance
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August 23, 2021 at 08:13 AM
Cool down
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August 23, 2021 at 08:13 AM
5k run test πββοΈπ©π©
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5 Comments