Tony Konvalin

Liberty, Kentucky

RunNovember 10, 2020 at 06:37 AM

Very Easy MAF Morning Run

Distance
7.0 mi
Time
1h 4m 18s
Elevation
397 ft

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Splits

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November 10, 2020 at 06:37 AM
C’ville Running Soles run with the young guys - to fast after this AM but felt good
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November 10, 2020 at 06:37 AM
Pre-C’ville Running Soles run
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November 10, 2020 at 06:37 AM
WTRL Team Time Trial - Zone 11 (FRAPPE) on Triple Twist W/12+ Mile Cool Down
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November 10, 2020 at 06:37 AM
Pacer Group Teleport Warmup: Bernie to Miguel to Coco
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November 10, 2020 at 06:37 AM
Zwift - Group Run: ZLDR Run Like No One is Watching (E) on Downtown Dolphin in Crit City
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