Jason Sylvester
Chester, New YorkVirtual Ride
Zwift - Workout of the Week | Ashleigh MP: Interval workout
- Distance15.7 mi
- Time45m 42s
- Elevation217 ft
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Segments
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Zwift - Workout of the Week | Ashleigh MP: Interval workout
View VirtualRideZwift - Group Ride: 3R True2 Steady Ride [2.0w/kg avg] (C)
View VirtualRideZwift - Group Ride: Long | Stage 1 | Tour de Zwift on Makuri 40
View VirtualRideZwift - Aerobic Sustainability
View VirtualRideZwift - 3x20 Endurance
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