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bergerot serge
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Weight Training
January 4, 2025 at 08:45 AM
Renfo
9
0
0
Distance
0.0 km
Time
52m 0s
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January 4, 2025 at 08:45 AM
💨💨💨
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January 4, 2025 at 08:45 AM
Footing puis 3’ accéléré et bimm! Le mollet 😡finit avec douleur
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January 4, 2025 at 08:45 AM
HT, un peu de technique + 6x 10’´ sprint force
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January 4, 2025 at 08:45 AM
Renfo
View WeightTraining
January 4, 2025 at 08:45 AM
HT, 2x (6x(30 ‘’-30’´)) vite hyperveloc + 10x(30’’ danseuse-30’´ normale)
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