Jeff de Koning
Adelaide, South Australia, AustraliaRide
Morning Ride
- Distance80.9 km
- Time2h 34m 6s
- Elevation397 m
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Segments
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Morning Ride
View RideZwift - Group Ride: 3R SPARK Steady State Ride [~2.0-2.2 w/kg avg] (D) on Tick Tock in Watopia
View VirtualRideZwift - Group Workout: Lactate Shuttle (E) on Greater London Flat in London
View VirtualRideMorning Ride
View RideZwift - Pacer Group Ride: Volcano Flat in Watopia with Maria
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