Keith LaPoint

Cape Coral, FL

RideDecember 30, 2024 at 09:23 AM

Morning Ride

Distance
13.8 mi
Time
1h 3m 28s
Elevation
14 ft

Sign up to see the comments.

Segments

Sign up to view more activities from Keith LaPoint

December 30, 2024 at 09:23 AM
Morning Ride
View Ride
December 30, 2024 at 09:23 AM
Great gym workout. Can now do ten pulll ups! Could not do one in March! Seeing dividends!
View Workout
December 30, 2024 at 09:23 AM
Full gym workout, Now able to do ten pull ups! All the hard work paying dividends
View WeightTraining
December 30, 2024 at 09:23 AM
Clear yakanoe maiden voyage. Mileage is not right. Lol.
View Kayaking
December 30, 2024 at 09:23 AM
Gym workout
View WeightTraining
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Keith

Find motivation and track your own activities. Join 100 million+ people on Strava.