Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel

Zwift - The Fan Flats in Richmond

Zwift - Pacer Group Ride: Flat Route in Watopia with Maria

Afternoon Ride

Zwift - 5K Loop in Watopia

Doing the Rapha 500 in an effort to try to catch up on miles for the year, which is unlikely and taking it easy since I'm just a couple weeks in of being back on the bike and still in PT. Going to try to do 40 miles each day for the next 7 days.

😃 Keeping it steady
🐫 Endurance Training (low intensity)
🧀 Fat 58%, 🍞 Carb 42%
🕯️ Matches 1.2
🔋 Maximum discharge 11.9%


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Robert McDowell

Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel

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Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel

Zwift - The Fan Flats in Richmond

Zwift - Pacer Group Ride: Flat Route in Watopia with Maria

Afternoon Ride

Zwift - 5K Loop in Watopia

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