Katoomba with Juz & Dwayne 🏔🚴‍♀️

Cranky's Xmas Ride + Extra's🎄🎅🎄🎅

Zwift - Group Ride: Stage 3 | Off the MAAP | Power to the Portal + Old Willunga Hill on Power to the Portal in Watopia

Zwift - Flat Route in Watopia

Humid M7 Loop with Bob

◼ 24, December Training status ◼
😨 Overtraining warning (613)
🌳 Fitness 41, Fatigue 95, Balance -54

◼ Ride Summary ◼
🚵 Event Race
📊 RP 202, Int 0.92, Vol 415

◼ Heartrate zone ◼
🤍 1zone 3%
💙 2zone 19%
💚 3zone 39%
💛 4zone 34%
🧡 5zone 5%



If you use a power meter, you can see more detailed information.


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Mark Brown

Katoomba with Juz & Dwayne 🏔🚴‍♀️

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Katoomba with Juz & Dwayne 🏔🚴‍♀️

Cranky's Xmas Ride + Extra's🎄🎅🎄🎅

Zwift - Group Ride: Stage 3 | Off the MAAP | Power to the Portal + Old Willunga Hill on Power to the Portal in Watopia

Zwift - Flat Route in Watopia

Humid M7 Loop with Bob

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