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Ashlee Meade
Long Beach, CA
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Run
Today at 07:52 AM
Morning Run
0
0
2
Distance
6.0 mi
Time
53m 42s
Elevation
75 ft
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Today at 07:52 AM
Morning Run
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Today at 07:52 AM
Recovery miles
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Today at 07:52 AM
Long run with 3x 4 miles at MP
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Today at 07:52 AM
Mid-week recovery long-ish run
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Today at 07:52 AM
8x 800, doing some Yasso’s. I’ve been nervous for this workout, and comparing myself from where I used to be. Pleasantly surprised!
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