10 min Lower Body Stretch with Andy Speer

10 min Standing Core Strength with Rebecca Kennedy

Rippers First Snowy Ride

5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers

20 min Power Zone Beginner Ride with Matt Wilpers

Fun in the Fells. Got there early and scored first tracks. Followed good group line and cleared some obstacles I usually avoid. Bailed after an hour and rode back to the start with Greg F . Hit glare ice at Finn Field. Only place studs mandatory. Owee elbow after my slide.
The crew: @Jon Fisch, Chris Nasveschuk, stephen watt, Noah smick, Elliott Reid, Max Kaaaaaa. 
-- myWindsock Report --
Weather Impact™: 10.2%
Headwind: 50% @ 8.5 - 23 mph
Longest Headwind: 14m 52s
Air Speed: 6.8 mph
Temp: 24-24.6 °F
Precip: 0% @ 0 Inch/hr
-- END --

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Phillip Stern

Rippers First Snowy Ride

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10 min Lower Body Stretch with Andy Speer

10 min Standing Core Strength with Rebecca Kennedy

Rippers First Snowy Ride

5 min AFO Post-Ride Stretch: The 1975 with Matt Wilpers

20 min Power Zone Beginner Ride with Matt Wilpers

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