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Ugo Ferrari
Chambéry, Rhône-Alpes, France
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Run
December 20, 2024 at 09:35 AM
1h55 Running : 1h30 rando/course puis 20’ à 15km/h à plat
589
0
11
Distance
18.7 km
Time
1h 55m 25s
Elevation
672 m
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December 20, 2024 at 09:35 AM
2h25’ Running : SV1 en côte
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December 20, 2024 at 09:35 AM
3h18 Running : Mini trot en côte
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December 20, 2024 at 09:35 AM
1h55 Running : 1h30 rando/course puis 20’ à 15km/h à plat
View Run
December 20, 2024 at 09:35 AM
43’ Exercices de pied et pliometrie
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December 20, 2024 at 09:35 AM
7km doux puis 6’ de 20’’-20’’
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