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Jamie Francis
Rhondda, WALES
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Swim
December 18, 2024 at 03:52 PM
Afternoon Swim
4
0
0
Distance
0.7 mi
Time
21m 32s
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December 18, 2024 at 03:52 PM
Lunch Workout
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December 18, 2024 at 03:52 PM
Afternoon Workout
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December 18, 2024 at 03:52 PM
Morning Workout/ WU/ 10 x 400m / Z3 / Level 14/ CD
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December 18, 2024 at 03:52 PM
Afternoon Swim
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December 18, 2024 at 03:52 PM
Morning Trail Run
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