Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jonathan Grundy
Northampton, Northamptonshire, United Kingdom
Follow Jonathan
Virtual Ride
November 21, 2024 at 12:32 PM
ROUVY - Aerobic Endurance With Sprints
3
0
0
Distance
11.6 km
Time
59m 59s
Elevation
777 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Jonathan Grundy
Sign up for free
November 21, 2024 at 12:32 PM
DELETE
View Workout
November 21, 2024 at 12:32 PM
ROUVY - Aerobic Endurance With Sprints
View VirtualRide
November 21, 2024 at 12:32 PM
ROUVY - Zone 2 1hr 62%/70%
View VirtualRide
November 21, 2024 at 12:32 PM
ROUVY - Threshold 5x6
View VirtualRide
November 21, 2024 at 12:32 PM
ROUVY - Basic Endurance 1h
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jonathan
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now