Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Andy Greenleaf
Winchester , United Kingdom
Follow Andy
Run
November 19, 2024 at 07:10 PM
2*4mins, 3*3mins, 4*2mins, all off 1-2mins jog
37
0
0
Distance
9.4 mi
Time
58m 53s
Elevation
56 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Andy Greenleaf
Sign up for free
November 19, 2024 at 07:10 PM
6*4 mins off 3min jog. Good lap count
View Run
November 19, 2024 at 07:10 PM
6*1600m off 60s. Tempo pace for 4, pick up for 2
View Run
November 19, 2024 at 07:10 PM
2*4mins, 3*3mins, 4*2mins, all off 1-2mins jog
View Run
November 19, 2024 at 07:10 PM
Brighton 10k - 31:47
View Run
November 19, 2024 at 07:10 PM
5*1k off 400m jog
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Andy
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now