Morning Mountain Bike Ride

Lunch Run 😽

Popovka #8 Almost snow run

It's going well


🇨🇿 (ENG below 👇)

Udělal jsem si menší experiment. Vypnul jsem budík, abych naspal tolik, kolik potřebuju. Vstal jsem ještě před šestou. Těšil jsem se na zasněženou krajinu, ale to bych musel vstát o něco později. Do kopce, hlavně to prudkého, to dneska šlo blbě, budu muset tenhle týden trochu snížit objem, aby lýtka dohnala v regeneraci zbytek těla. Sněžit, a fakt hustě, mi začalo až cestou dolů. A musím taky přiznat, že nastal čas vytáhnout ze šatníku kalhoty 😉

🇬🇧
I did a little experiment. Turned off my alarm to see how much sleep I actually needed. I still woke up before six. I was looking forward to a snowy landscape, but for that, I’d have needed to get up a bit later. Going uphill, especially on steep sections, was tough today—I’ll need to cut back on volume this week so my calves can catch up with the rest of my body’s recovery. The heavy snow didn’t start until my way down. And I have to admit, it’s officially time to pull the pants out of the wardrobe 😉

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Michal Ozogán 🌄

Popovka #8 Almost snow run

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Morning Mountain Bike Ride

Lunch Run 😽

Popovka #8 Almost snow run

It's going well

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