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Isaac Gardner
Salmon, Idaho
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Weight Training
November 16, 2024 at 07:35 AM
Push day
3
0
0
Distance
0.0 mi
Time
1h 55m 4s
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November 16, 2024 at 07:35 AM
Pull day (lat focus)
View WeightTraining
November 16, 2024 at 07:35 AM
Push day
View WeightTraining
November 16, 2024 at 07:35 AM
Legs and abs (hamstring/glute focus)
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November 16, 2024 at 07:35 AM
Pull day (upper back focus)
View WeightTraining
November 16, 2024 at 07:35 AM
Push (shoulder focus)
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