Asthma Clinic & Back

WRC - Intervals (5x 800) & Extras

Plane Spotting w/ Alfie & Louise ✈️📸

iWalk - Wadebridge to Polbrock w/ Chrissy & Louise 🥾

Headtorch Mizzle for Biddle’s Riddles 🤓

WRC social run (& extras)! Glory for Team Walk/Run, clearly got the brains in our group and made light work of the riddles! Dream team🙌🏼 can tell I’m not used to taking selfies, Jesus the concentration on my face😂😂😂 eye opening to see the competitive side to people, Julie was on a mission tonight (running & riddles)💪🏼
Warm up miles didn’t record properly (was 2.25mi but only 500m recorded on Strava - Garmin has it fine)🤷🏻‍♂️ done me dirty on distance but such is life!

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Ryan Perring

Headtorch Mizzle for Biddle’s Riddles 🤓

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Asthma Clinic & Back

WRC - Intervals (5x 800) & Extras

Plane Spotting w/ Alfie & Louise ✈️📸

iWalk - Wadebridge to Polbrock w/ Chrissy & Louise 🥾

Headtorch Mizzle for Biddle’s Riddles 🤓

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