AI Generated Workout - Xert

SMART - No Time To Cry - Remix - Xert

Rulaj

Fausto

Hardness Test - Level 02 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 688　 ● Fat: 37g　 ● Carbs: 78g
● XSS: 72   ● Difficulty: ◆◆⬖ - 64

Xert's Hardness Tests are workouts that test your toughness and ability to produce power under central fatigue.  These workouts need to be performed precisely in order to be able to properly compare one result to the other. Levels 1-3 are generally for those recovering from injury.

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Liviu Gheorghe

Hardness Test - Level 02 - Xert

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AI Generated Workout - Xert

SMART - No Time To Cry - Remix - Xert

Rulaj

Fausto

Hardness Test - Level 02 - Xert

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