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George Safranauskas
Manchester , 21
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Virtual Ride
October 29, 2024 at 11:38 AM
20 min pre pre-season test
13
0
2
Distance
28.8 mi
Time
1h 30m 26s
Elevation
2,024 ft
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October 29, 2024 at 11:38 AM
Big miles + track sesh ft 4:45 mile
View Run
October 29, 2024 at 11:38 AM
Zwift - Z2 and squeeze on Navig8 in Watopia
View VirtualRide
October 29, 2024 at 11:38 AM
20 min pre pre-season test
View VirtualRide
October 29, 2024 at 11:38 AM
5 mins all out (4:40/mile 2:54/km avg)
View Run
October 29, 2024 at 11:38 AM
Afternoon Run
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