Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Alun Harries
Narberth, Pembrokeshire, United Kingdom
Follow Alun
Run
October 22, 2024 at 06:01 PM
Evening Ernicise
26
0
0
Distance
4.2 mi
Time
45m 21s
Elevation
338 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Alun Harries
Sign up for free
October 22, 2024 at 06:01 PM
Evening Ernicise
View Run
October 22, 2024 at 06:01 PM
PCP series 3 part 1 with JD and Ernie
View Run
October 22, 2024 at 06:01 PM
Zwift - Zone Benchmarking in New York
View VirtualRide
October 22, 2024 at 06:01 PM
Evening Run
View Run
October 22, 2024 at 06:01 PM
Zwift - Welcome Workout in Innsbruck
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Alun
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now