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Matt Routley
Toronto
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Virtual Ride
Today at 06:18 AM
Zwift - Power & Cadence Pyramid in Watopia
3
1
0
Distance
30.7 km
Time
55m 20s
Elevation
47 m
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Today at 06:18 AM
Zwift - Power & Cadence Pyramid in Watopia
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Today at 06:18 AM
3k WU, 8x 200m hard with 200m recovery, 3k CD - 3e + 6-8 x 200m R w 200m Float + 3e
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Today at 06:18 AM
Cut this one short before the rain got heavier
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Today at 06:18 AM
Preparing for this weekend’s gluttony
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Today at 06:18 AM
Pool swim
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1 Comment