Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel

Zwift - The Fan Flats in Richmond

Zwift - Pacer Group Ride: Flat Route in Watopia with Maria

Afternoon Ride

Zwift - 5K Loop in Watopia

I'm gonna go collapse in a corner somewhere...

😨 Overtraining warning
🐶 Free Training (moderate intensity)
🚵 Randonneuring
🧀 Fat 58.3%, 🍞 Carb 41.7%
🕯️ Matches 8.1
🔋 Maximum discharge 19.6%


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‍
1.4 new miles
🏘 Completed 25% of Central Office
🏘 Completed 50% of Shockoe Slip
🏘 Completed 25% of Vcu
-- From Wandrer

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Robert McDowell

Morning Ride

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Segments

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Zwift - Pacer Group Ride: Flat Route in Watopia with Miguel

Zwift - The Fan Flats in Richmond

Zwift - Pacer Group Ride: Flat Route in Watopia with Maria

Afternoon Ride

Zwift - 5K Loop in Watopia

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