Afternoon Ride

8k brick with 6k at around Marathon/HIM effort

Power Hour at the big Boy track @ NJMP

10 Miles High Endurance

Trying to bring home some hardware. Thought I might use the crazy wind to my advantage, but it was just nasty out there!

Entirely by feel to avoid going too hard. I felt like I was running around 7' pace but such is life these days where you're 30" off the pace you feel. Still to not spiral and speed up and feel good throughout when doubling is a positive from how I've been going recently.

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Mike

Top Sports

Mike McVea

10 Miles High Endurance

Sign up to see the comments.

Splits

Sign up to view more activities from Mike McVea

Afternoon Ride

8k brick with 6k at around Marathon/HIM effort

Power Hour at the big Boy track @ NJMP

10 Miles High Endurance

Trying to bring home some hardware. Thought I might use the crazy wind to my advantage, but it was just nasty out there!

Want to see more?

The #1 app for runners and cyclists