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Joe Hall 🎸 cyclingbassguy
Mississauga, Ontario, Canada
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Ride
August 8, 2024 at 05:02 PM
Thursday Night CVCC Club Ride
21
0
0
Distance
58.4 km
Time
2h 34m 56s
Elevation
319 m
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August 8, 2024 at 05:02 PM
24-11-11 Primal Athletics 3x5x1 min effort (30 sec rest), 2x3x3min Power Builds
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August 8, 2024 at 05:02 PM
Morning Ride w/ Coach Chantal
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August 8, 2024 at 05:02 PM
24-11-06 Primal Athletics spinervals high and low, 1,2,3,4,4,3,2,1 min Cadence/FTP TT's
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August 8, 2024 at 05:02 PM
Morning Meditation
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August 8, 2024 at 05:02 PM
Sunday Coffee Ride
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