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Joe Hall 🎸 cyclingbassguy
Mississauga, Ontario, Canada
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Ride
November 8, 2024 at 09:40 AM
Morning Ride w/ Coach Chantal
16
0
4
Distance
33.3 km
Time
1h 35m 39s
Elevation
140 m
1 Photo
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November 8, 2024 at 09:40 AM
24-11-11 Primal Athletics 3x5x1 min effort (30 sec rest), 2x3x3min Power Builds
View Ride
November 8, 2024 at 09:40 AM
Morning Ride w/ Coach Chantal
View Ride
November 8, 2024 at 09:40 AM
24-11-06 Primal Athletics spinervals high and low, 1,2,3,4,4,3,2,1 min Cadence/FTP TT's
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November 8, 2024 at 09:40 AM
Morning Meditation
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November 8, 2024 at 09:40 AM
Sunday Coffee Ride
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