Ronald Langenhuizen

roermond, limburg, The Netherlands
Run

Onverhard vals plat intervals: W-up 3km Z1/2, A:8x1000m Z4 hoog (P:80โ€ Z1), CD 3,5km Z1/2. ๐Ÿ™Œ

  • Distance
    15.3 km
  • Time
    1h 10m 2s
  • Elevation
    52 m

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