| Rank | Name | Time | |
|---|---|---|---|
| 1 | Damien Schumann | 4:37 /km | 4:32 |
| 2 | Sam Smout | 4:38 /km | 4:33 |
| 3 | Cameron Mackintosh | 4:49 /km | 4:44 |
| 4 | Lucas Adams (Good Oak) | 5:05 /km | 5:00 |
| 5 | Simon Muller | 5:12 /km | 5:07 |
| 6 | Justin Rowles | 5:15 /km | 5:10 |
| 7 | Marais Conradie | 5:16 /km | 5:11 |
| 8 | Simon Stofberg | 5:18 /km | 5:13 |
| 9 | Darryn P | 5:20 /km | 5:15 |
| 10 | Maghiel van Dorssen | 5:27 /km | 5:22 |
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