Up up up to the Big Rock

Run Segment Cape Town, Western Cape, South Africa

Distance0.57km
Elevation Gain126m
Avg Grade22.1%
Lowest Elev253m
Highest Elev379m
Elev Difference126m
Climb Category4
4,884 Attempts By 1,029 People

Overall Leaderboard

Rank	Name	Pace	VAM	Time
1	Timothy Chambers	7:56 /km	1673	4:32
2	Jonathan Black	7:58 /km	1667	4:33
3	Ian Metcalfe	8:52 /km	1497	5:04
4	Kelton M	9:10 /km	1449	5:14
5	Llewellyn Groeneveld	9:22 /km	1418	5:21
6	Jean d	9:29 /km	1400	5:25
7	duncan land	9:33 /km	1392	5:27
8	Graeme Smith	9:34 /km	1387	5:28
9	Joshua Blackshaw	9:36 /km	1383	5:29
10	Al Leslie	9:38 /km	1379	5:30

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