| Rank | Name | Time | |
|---|---|---|---|
| 1 | Jonathan Snoxall | 3:16 /km | 28s |
| 1 | Gemma B | 3:16 /km | 28s |
| 3 | Martin Gill | 3:31 /km | 30s |
| 4 | Becky Stark | 3:38 /km | 31s |
| 5 | Ben Pittman | 3:45 /km | 32s |
| 6 | Mathew Owens | 4:13 /km | 36s |
| 7 | Lisa M | 4:20 /km | 37s |
| 8 | Stevie Bryant | 4:27 /km | 38s |
| 9 | Chloe Bidos-Davis | 4:34 /km | 39s |
| 10 | Ben C | 4:41 /km | 40s |
| 10 | Adam Lewis | 4:41 /km | 40s |
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