Idahoで一番のトレイルランニングのルート

The Route of the Hiawatha is renowned as the "crown jewel" of rails-to-trails adventures. According to [RideTheHiawatha.com](https://www.ridethehiawatha.com/the-trail), the trail "is 15 miles long with 10 train tunnels and 7 sky-high trestles....

This popular trail system encircles the White Clouds Golf Course near Sun Valley Lodge. It’s close to town and not very hard, making a great introduction to the area or a convenient workout at the beginning or end of the day....

This is a popular loop in the Boise foothills, close to downtown and easily accessed. It's on multi-use trails that are loved by walkers and bikers as well. In accordance with the new [2021 Pilot Program](https://www....

The Oregon Trail Reserve is a small, slender park tucked between neighborhoods of Southeast Boise. It preserves part of the historic wagon road, including a ramp that was dynamited through the basalt cliffs....

This is one of the best medium-length training loops near the city––with smooth, firm trails and a lot of hills! The climbs and descents are mostly all steady, with nothing too steep, and there's a good mix of ups and downs to keep things interesting throughout the loop....

Military Reserve is a trail network near Downtown Boise, used by locals for all kinds of outdoor activities. This loop is just one combination on the network of trails, but it makes a particularly good run....

This trail loop is almost all singletrack, winding through the grassy foothills of the Boise Front. It goes gradually up the valley of Polecat Gulch to a panoramic ridgeline, then twists in and out of smaller canyons....

This popular Boise hike also makes for an excellent run, especially when the lower elevations get too hot. The trail signed as “Freddy’s Stack Rock” makes a stem and loop from Bogus Basin Road, traversing the mountainside then circling the ridgetop with the famous rock formation....

Maybe even better for running than it is for biking, Around the Mountain is a singletrack circuit of Bogus Basin ski resort, among cooler air and killer views high above Boise....

Starting from Highland Valley trailhead, this loop climbs trails and dirt roads to get respectably high on the slopes of Lucky Peak, though the summit is still quite a bit higher....

Hillside to Hollow Reserve is one of the more popular recreation areas in Boise. It has a rather complex web of trails draped over steep hills of sagebrush prairie. Even though the views are wide open, the abundance of trails and lack of signs can make it all pretty confusing....

The sign at the trailhead calls this loop “A valley favorite.” Fox Creek is loved by hikers, mountain bikers, and even some horseback riders. It’s just as good as a run, but you might want to arrive early to avoid traffic on the trails....

Kepros Mountain is one of the taller summits near Boise, and it may be one of the best for running. The route is an undulating ridge with bypass trails in key places, keeping the total elevation gain much less than what it could be....

Lucky Peak is the obvious mountain rising east of Boise, making an easily accessible incline playground for all types of recreation. This route is one of the more direct ascents and grants landscape panoramas every step of the way....

Pioneer Cabin is a popular hike near Sun Valley which also makes a great trail run, if you don’t mind a steep and sustained ascent. The scenery is a mix of shady forest, ridgetop meadows, and dramatic vistas to the Pioneer Mountains....