Sondrioで一番のトレイルランニングのルート

Val Delle Mine is a peaceful valley with a great network of trails just outside of the centre of Livigno. It is more beautiful but lesser-known as the most popular easy access trails from Livigno, making it a great option for those wanting to get away from the crowds....

For an amazingly scenic run that's easy underfoot, head to the Lakes of Cancano, perhaps the most beautiful place in the whole of Stelvio National Park. Situated on a 1949m plateau are the tropic blue-coloured waters of Lago di Cancano and Lago di San Giacomo, two reservoir lakes separated by a dam....

If you're done with uphill but still want the mountain views and altitude training, this downhill route through a shady forest is a good option. Start by heading up the Cima Bianca on the Bormio 2000....

From the car park P6 just south of Livigno centre, follow the signs for `L’AL m 1900’ which takes you up the 119 route, its gravel track by the side of a white church up through a forest....

At the top, it’s a moonscape of nothing more than dustry red shards of rock and a big open sky. It's barren, it's surreal, and it's strangely beautiful. Most people don’t bother going further up than Bormio 2000, so you are also likely to be at times almost alone up there, which makes the experience feel even more special....

From the Pravasio car park just off the main Stelvio road, follow the path S533, where immediately you will enter a beautiful forest of larch trees. The path is characterised by its rolling up and down nature and many rocks and roots....

Developed as part of the Carosello 3000 high altitude Run Park, the Federia Up and Down takes you on a journey through Livigno’s beautiful Val Federia. Beginning at the halfway station of the Livigno Central Gondola, the trail goes across to the Costaccia restaurant and down to Tea del Plan before heading into Val Federia....

The route is technical with a steep ascent and descent section. The majority of the trail takes you through beautiful woodland, before ascending to a stretch of open pastureland. You begin and end at the Tea del Plan refuge and you also pass the Costaccia refuge just before the finish, so there are a couple of opportunities for a refuel and breather....