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+ 194

2025 - Seymour Demo Forest - Both Bridges

Cycling Route

Details
68.66 km
878 m
Shorter route but challenging on the elevation. Let's ride through downtown along Pacific Blvd to Union, Adanac to get onto the 2nd Narrows Bridge. From there we head to Lillooet and up to the Demo Forest. Back down and over the gravel section to Dempsey, Braemar and down Capilano Road. Finally back of the Lion's Gate Bridge and through Stanley Park to 4th and Yew.
Created By
WOWride Cycling Club
June 8, 2017·Public

Route and Elevation

10 km
50 m100 m150 m200 m250 m0.0 km10.0 km20.0 km30.0 km40.0 km50.0 km60.0 km

Segments

NameDistanceElev. Diff.Avg. Grade
Yew to Burrard0.76 km6 m0.0%
Pacific: Bridge to Bridge0.39 km-14 m-2.8%
Pacific Blvd East to Abbot from BC Place0.38 km-4 m-0.9%
Terry Fox Way to Carrall Sprint0.50 km-16 m-1.2%
Dip to the loo my darling 0.70 km-2 m0.0%
Glen to main1.32 km11 m0.2%
Adanac Hill (Commercial to Victoria)0.28 km13 m4.7%
Hastings to 2nd Narrows on Cassiar (AW)1.68 km12 m0.4%
Seymour Pkwy Sprint0.45 km-4 m-0.7%
Parkway to Dam (LAS)15.99 km238 m1.2%
Mt Seymour Parkway to Inter River0.71 km50 m7.0%
The short and the long of it0.31 km26 m8.3%
Lilloet Rd to Monashee Dr1.23 km80 m6.4%
Lillooet Rd. climb4.62 km158 m3.4%
Cemetery Climb0.37 km24 m6.4%
LSCR - Lowest Parking Lot to BP Parking lot1.36 km60 m4.4%
LSCT -1st 5K4.83 km46 m0.6%
LSCT to Seymour Lake Gate Return22.12 km86 m0.0%
2K Straightaway0.86 km6 m0.4%
medium uphill#10.62 km24 m3.8%
Big uphill #11.29 km50 m3.8%
Power-Up0.51 km34 m6.5%
Yellow gate to small bridge1.64 km24 m1.0%
LSCR sprint to the top of dam0.16 km15 m9.3%
Back from Seymour Dam1.81 km-42 m-1.8%
LSCT - BACK 9.35 km-74 m-0.0%
Climb On The Way Back3.67 km59 m1.6%
back uphill#10.71 km30 m4.2%
back uphill#21.50 km14 m0.9%
LCF Big Downhill1.45 km-51 m-3.5%
Final Rollers back on LSCR0.75 km17 m2.2%
Demo Dash0.37 km-11 m-3.0%
GS lower road light to light2.25 km13 m0.1%
Taking the Low Road3.20 km18 m0.3%
Forbes to MacKay1.27 km-19 m-1.3%
Prospect Point to top of descent0.69 km8 m0.3%
The CH Special - Is This a Segment??0.38 km8 m1.3%
Stanley Descent To Chilco3.69 km-69 m-1.5%
Prospect to Second Beach (AW)2.18 km-75 m-3.4%
SP Descent Speed Check0.66 km-31 m-4.7%
Stanley Park Downhill Time Trial 1.11 km-27 m-2.3%
Teahouse X- walk to Parking meter leadout sprint!0.72 km-11 m-1.5%
Tee up the lagoon0.85 km-13 m-1.6%
Ultimo Sprint Stanley Park0.29 km-3 m-1.1%
XW to XW0.71 km11 m1.0%
SP 2 J safer1.26 km-2 m-0.0%
Long walks on the beach0.73 km-4 m-0.3%
Inukshuk TT on Beach Ave0.68 km3 m0.5%
Denman and Pacific 2 B safer1.25 km15 m1.2%
Jervis hard to Thurlow0.37 km9 m2.5%