| KB's New York (climb) | 0.82 km | 31 m | 3.8% |
| CP Long haul | 1.42 km | 22 m | 1.2% |
| +Plus York St Hill Circuit | 2.81 km | 0 m | 0.0% |
| Robinson drive quick sprint | 0.30 km | 4 m | 1.1% |
| KB's "I Hate You!" sprint | 0.46 km | 20 m | 4.2% |
| EMC Loch Avenue | 0.50 km | 29 m | 5.8% |
| Sprint to the gate | 0.49 km | 28 m | 5.6% |
| Hill Attack - Intervals | 0.23 km | 12 m | 5.2% |
| Loch Ave, short effort | 0.42 km | 22 m | 5.2% |
| Happy place | 0.85 km | -15 m | -1.7% |
| ^^ Centen High point to Low point | 3.75 km | -47 m | -1.2% |
| CP U shape | 0.76 km | -11 m | -0.9% |
| MPR to Grand Dr | 0.44 km | -18 m | -4.1% |
| ^^ Centen all down | 2.88 km | -35 m | -1.2% |
| Official Centennial Park Loop | 3.75 km | 13 m | 0.1% |
| Cannon to Loch | 0.52 km | 2 m | 0.1% |
| Sprint chello | 0.44 km | -2 m | -0.3% |
| KC Centennial Parklands 1st Split | 1.28 km | -10 m | -0.4% |
| Fig to Top sprint | 0.32 km | 2 m | 0.6% |
| Pulse Performance 3km Effort | 3.06 km | -16 m | -0.0% |
| Phister | 1.23 km | -11 m | -0.9% |
| York to Showgrounds | 2.13 km | -20 m | -0.7% |
| MP 1st half Lap | 2.23 km | -19 m | -0.7% |
| 1 k downhill sprint | 0.82 km | -7 m | -0.9% |
| Dickens to Crossing | 1.46 km | -22 m | -0.9% |
| Centennial Park sprint - York rd gate to Fox studio gate | 1.68 km | -12 m | -0.5% |
| TPC Musgrave to Cafe | 2.36 km | -20 m | -0.0% |
| Cheeky Gate | 0.71 km | -5 m | -0.7% |
| Who's got the legs | 1.67 km | -14 m | -0.3% |
| KC Centennial Parklands 2nd Split | 1.16 km | -10 m | -0.8% |
| +Plus 1/4 Lap Centennial | 1.54 km | 15 m | 0.2% |
| +Plus Govett to Jervois Sprint | 1.77 km | 0 m | 0.0% |
| +Plus 1/3 Centennial Lap | 1.83 km | 16 m | 0.4% |
| CP - Grand Drive | 0.93 km | 17 m | 0.7% |
| Randwick Gates - Cafe (Intervals) | 1.61 km | 13 m | 0.5% |
| Short 30K sign sprint | 0.34 km | -2 m | -0.5% |
| Bigboy's CP flat sprint | 0.27 km | 6 m | 2.1% |
| TPV CP Crossing 2 Cafe (ie uphill gradient) | 1.44 km | 14 m | 0.9% |
| Bigboy's CP flat sprint | 0.20 km | 0 m | 0.0% |
| Sprint - 2nd 30km/h sign | 0.44 km | 8 m | 1.5% |
| Centennial Park: Climb | 1.18 km | 15 m | 1.3% |
| ^^ Centen Low point to Dickens | 0.77 km | 11 m | 1.3% |
| Crossing to Cafe | 1.14 km | 15 m | 1.2% |
| Final Sprint | 0.42 km | 6 m | 0.9% |
| Dot Peak | 0.76 km | 11 m | 1.4% |
| Uphill Past the Horse Gates | 0.62 km | 8 m | 1.3% |
| Centennial Park false flat sprint | 0.55 km | 5 m | 1.0% |
| Horse to Cannon | 0.61 km | 7 m | 1.1% |
| Bigboy's CP rising sprint | 0.24 km | 3 m | 1.3% |
| Ballie's Sprint | 0.24 km | 1 m | 0.1% |
