| Duquesne - Ballona Creek Bridge (west) | 5.48 mi | -62 ft | -0.1% |
| Ballona Creek Duquesne to McConnell | 3.17 mi | -66 ft | -0.3% |
| GetAero | 1.94 mi | -62 ft | -0.3% |
| Ballona Creek - Ocean Ped Bridge to Inglewood | 1.26 mi | -43 ft | -0.5% |
| After the Nine Rings of Pain - The Tenth | 3.21 mi | -33 ft | -0.1% |
| Ballona Creek (Westbound) 405 to Lincoln Blvd | 1.90 mi | -26 ft | -0.2% |
| Down Shit Creek (Centinela to Lincoln) | 1.27 mi | -13 ft | -0.0% |
| McConnell To Bridge Head Wind is Best | 2.20 mi | -13 ft | -0.1% |
| 1.00 mile marker on Ballona to Fiji Sprint | 1.01 mi | 16 ft | 0.1% |
| HAMMER the sequel | 0.52 mi | 0 ft | 0.0% |
| Dockweiler run | 1.83 mi | 30 ft | 0.3% |
| Vista Del Mar Pow Wow | 0.93 mi | 20 ft | 0.3% |
| Tiny sprunt to the guard shack | 0.08 mi | 13 ft | 2.4% |
| Bomb Hill | 0.20 mi | 20 ft | 1.9% |
| Up and down | 0.86 mi | -23 ft | -0.2% |
| Sprint by the parking lot | 0.38 mi | -16 ft | -0.2% |
| Chevron Sprint SB | 0.82 mi | -0 ft | -0.0% |
| Mile 7.0 to MB Pier | 1.94 mi | 43 ft | 0.1% |
| 45th Street To Rosecrans | 0.36 mi | 13 ft | 0.4% |
| Sprint Points | 0.35 mi | 0 ft | 0.0% |
| Door | 0.23 mi | 43 ft | 3.6% |
| Palos Verdes Blvd Climb | 0.77 mi | 125 ft | 3.1% |
| Fun Stuff | 1.27 mi | -262 ft | -3.9% |
| Fish hook | 0.29 mi | -26 ft | -0.5% |
| The Hook Sprint | 0.31 mi | -26 ft | -1.5% |
| D's Paseo Plunge | 0.39 mi | -115 ft | -5.5% |
| Miramar Park to Knob Hill | 0.94 mi | 36 ft | 0.6% |
| Cat 6 Clean Wheels | 0.12 mi | 16 ft | 2.3% |
| MB Pier to 45th Street | 1.56 mi | -20 ft | -0.0% |
| Chevron Sprint NB | 0.82 mi | 0 ft | 0.0% |
| Climb to the sign | 0.12 mi | 16 ft | 2.7% |
| Strand roller | 0.15 mi | 16 ft | 1.8% |
| Sprint by the parking lot NB | 0.17 mi | 0 ft | 0.1% |
| Dockweiler Beach Sprint North | 1.78 mi | -23 ft | -0.1% |
| Marine ave sprint to gate | 0.84 mi | 7 ft | 0.1% |
| Sprint it Or lose it! | 0.34 mi | 7 ft | 0.4% |
| Jetti Sprint | 0.47 mi | -7 ft | -0.3% |
| Beach to Overland | 4.65 mi | 43 ft | 0.1% |
| Ballona East | 2.14 mi | 23 ft | 0.0% |
| go | 0.31 mi | -7 ft | -0.1% |
| Ballona Creek Eastbound | 4.84 mi | 66 ft | 0.2% |
| Ballona - Split to Centinela Westbound | 2.05 mi | 20 ft | 0.2% |
| Up shit creek... | 1.20 mi | 20 ft | 0.0% |
| Ballona Creek (Eastbound) Lincoln Blvd to 405 | 2.00 mi | 33 ft | 0.3% |
| The Final Sprint to McConnell | 0.66 mi | 16 ft | 0.1% |
| Flying 500m | 0.30 mi | -7 ft | 0.0% |
| Flying 200 | 0.17 mi | -7 ft | -0.7% |
| Fastest way to a quality education | 2.21 mi | 30 ft | 0.2% |
| Headin' East Bollona express | 2.45 mi | 49 ft | 0.3% |
| Slauson Park to Bridge | 0.92 mi | 43 ft | 0.6% |
