| ceres to top of peat inn climb | 4,31 km | 97 m | 2,2 % |
| anster rd to turn interval | 0,98 km | 43 m | 4,3 % |
| Ceres - Anstruther road climb | 2,02 km | 63 m | 3,1 % |
| ceres to radernie | 7,27 km | 117 m | 1,6 % |
| Ceres Interval Climb | 0,61 km | 39 m | 6,3 % |
| baldennie to denhead turn | 2,55 km | 39 m | 1,2 % |
| Peat Inn to A915 | 2,24 km | 23 m | 0,0 % |
| Higham Loan Climb | 0,47 km | 15 m | 3,2 % |
| denhead turn drag | 1,45 km | 8 m | 0,0 % |
| descent to ceres | 2,31 km | -60 m | -2,6 % |
| ceres to craigrothie | 2,06 km | 40 m | 1,9 % |
| Rise to Craigrothie | 1,14 km | 38 m | 3,3 % |
| Up then down | 0,42 km | -14 m | -2,3 % |
| chance east ascent | 1,35 km | 30 m | 2,1 % |
| chance to cults | 4,39 km | 61 m | 1,4 % |
| Chance to Kennoway Junction | 2,02 km | 24 m | 1,1 % |
| cults ascent east | 1,38 km | 38 m | 2,6 % |
| Kettlehill to A914 sprint | 0,93 km | -57 m | -6,1 % |
| Kettle low bridge to Freuchie Garden Centre | 1,58 km | -4 m | -0,0 % |
| Heatherhall Wood Layby to Giffordtown Bus Stop | 1,69 km | -2 m | -0,0 % |
| Giffordtown Bus Stop to Kinloch North Lodge | 1,75 km | 4 m | 0,1 % |
| APR Sprint finish | 0,31 km | 2 m | 0,8 % |
| Freuchie Drag To Roundabout | 1,44 km | 40 m | 2,7 % |
| New Inn to Tofthill | 1,74 km | 4 m | 0,2 % |
| Tofthill to Star Road | 0,98 km | -12 m | -1,0 % |
| Star Road to Stobcross | 0,68 km | -20 m | -1,8 % |
| Milton Bends reversed | 1,43 km | -21 m | -1,5 % |
| Windygates Road (W to E) | 2,61 km | -14 m | -0,0 % |
| windygates roundabout to glen roundabout | 3,45 km | -21 m | -0,2 % |
| Smell the whisky | 0,64 km | 13 m | 1,8 % |
| Kennoway Burn - Leven | 0,96 km | 10 m | 0,6 % |
| Beast mode!!! | 0,87 km | -5 m | -0,5 % |
| scoonie sprint | 0,23 km | 12 m | 4,5 % |
| Leven - Lundin Links flat | 3,00 km | 11 m | 0,0 % |
| Leven to Lundin Town Limits | 1,24 km | -2 m | 0,0 % |
| UPper Largo! | 0,76 km | 24 m | 3,1 % |
| short n sharp | 0,22 km | 15 m | 6,9 % |
| Upper Largo to Colinsburgh | 4,92 km | -20 m | -0,2 % |
| DRUMELDRIE | 2,78 km | -16 m | -0,5 % |
| Colinsburgh Straight | 2,74 km | -9 m | -0,1 % |
| colinsburgh reverse | 2,02 km | 5 m | 0,0 % |
| Anstruther Hill | 2,11 km | 54 m | 2,6 % |
| Dash to Dunino | 3,18 km | -35 m | -1,0 % |
| Stravithie Downhill | 3,82 km | 10 m | 0,1 % |
| Stravithie to Prior Muir | 1,95 km | 30 m | 1,5 % |
| Prior muir decent to Brownhills garage safe | 2,01 km | -51 m | -2,4 % |
| Prior Muir Descent | 1,70 km | -52 m | -3,0 % |
| Brownhills Descent | 1,04 km | -28 m | -2,7 % |
| abbey walk | 0,41 km | 9 m | 1,6 % |
| Kinness Burn to South Street Roundabout | 0,61 km | 15 m | 2,4 % |
