Manor St - Ped Xing to Bus Stop | 0.78 km | 17 m | 2.1% |
Crossroads to Canal | 1.61 km | 5 m | 0.2% |
Cabra - Finglas Climb | 2.60 km | 38 m | 0.7% |
Home - Cappagh Hill | 1.19 km | 26 m | 2.2% |
Beter be Quick!! ☠ | 1.08 km | 10 m | 0.9% |
Over the hump | 0.29 km | 5 m | 1.7% |
Quarry North | 1.83 km | 11 m | 0.6% |
Java Coffee Claim | 0.73 km | 6 m | 0.6% |
Cappagh to Kilshane | 1.96 km | -10 m | -0.5% |
Ward Cross to Nine Mile Stone | 6.03 km | -18 m | -0.3% |
3.5k test | 3.50 km | -8 m | -0.2% |
Last bit of 135 to Ash | 1.49 km | -9 m | -0.6% |
Ashbourne to Rathoath | 4.53 km | 20 m | 0.3% |
kilbride rd / Ashbourne Rd jtn to Ratoath Church | 1.24 km | 20 m | 1.6% |
Roundabout Gallop | 0.44 km | 6 m | 1.2% |
Rathoath Roundabout to Centra | 0.36 km | 9 m | 2.4% |
Jamestown RA to Church | 0.71 km | 15 m | 2.1% |
SEAN EIFFE TO DUNSHAUGHLIN | 4.36 km | 10 m | 0.2% |
Run to M3 | 0.94 km | -8 m | -0.1% |
Round to round | 2.17 km | 18 m | 0.7% |
R125 Climb | 1.73 km | 135 m | 7.8% |
The Mullagh | 1.50 km | 24 m | 1.4% |
Mullagh Hill Descent | 1.08 km | -27 m | -2.3% |
IVCA 10 Mile TT [ Hatchett Inn / outward leg ] | 8.04 km | -35 m | -0.4% |
Blackhall to end of Bypass | 6.64 km | -26 m | -0.4% |
R156 to Laurel Lodge | 4.12 km | -21 m | -0.5% |
Nursing Home straight | 0.80 km | -3 m | -0.4% |
summerhill road sprint | 0.72 km | -3 m | -0.3% |
soccer club sprint | 0.47 km | -2 m | -0.4% |
Dunboyne Bypass Southbound | 1.19 km | 7 m | 0.4% |
Confey Straight | 1.71 km | 4 m | 0.1% |
Sheephouse | 1.26 km | 4 m | 0.0% |
Westmanstown 1km - Eastbound | 0.99 km | -5 m | 0.0% |
Lutrelstown rd climb NOT hazardous | 0.55 km | 7 m | 1.2% |
Porterstown to M50 | 1.98 km | -9 m | -0.5% |
Potterstown M50 1km - Eastbound | 0.98 km | -17 m | -1.2% |
if green proceed to leaderboard | 0.79 km | 15 m | 1.6% |
Castleknock College Climb | 0.56 km | 9 m | 1.5% |
Tower Road. | 1.15 km | -45 m | -3.2% |
PHOENIX PARK GLENN RD DESCENT | 1.78 km | -32 m | -1.8% |
Downhill into S bends | 2.45 km | -29 m | -0.9% |
Fast Twisty bit | 0.14 km | 1 m | 0.2% |
S- Bends run | 1.87 km | 15 m | 0.4% |
Islandbridge gate to sbends road | 0.25 km | 7 m | 2.8% |
Phoenix Park Chapo SBends Uphill (East) | 1.09 km | 15 m | 1.4% |
Starting straight | 0.29 km | -3 m | -0.9% |
S Bends Short | 0.93 km | 9 m | 0.7% |
Conyngham Road gate to gate | 0.93 km | 8 m | 0.5% |
Sprint without lights | 0.70 km | -9 m | -1.2% |
Museum Sprint | 0.37 km | -1 m | -0.1% |