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+ 194

DC standard

Running Route

Easy
7.02 mi
245 ft
Created By
Melody R

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
White House0.28 mi-10 ft-0.6%
15th Street- G to Constitution0.41 mi-39 ft-1.8%
Mall: 14th to 7th0.51 mi-16 ft-0.2%
14th to 3rd St. on National Mall via Madison Dr., NW0.84 mi-20 ft-0.2%
Madison Dr NW0.88 mi-20 ft-0.2%
#HiFive4Sarah #DC0.21 mi-7 ft-0.6%
12th to 3rd Streets on the Mall0.71 mi-20 ft-0.4%
art sprint0.20 mi-3 ft-0.2%
RUN HARD or GO HOME!0.18 mi52 ft5.5%
Hill on Northside of Capitol0.19 mi46 ft4.4%
The Mall0.95 mi23 ft0.2%
Washington Monument sprint - south side0.07 mi13 ft2.7%
WWII to Lincoln0.43 mi3 ft0.1%
South Side Reflecting Pool0.38 mi3 ft0.1%
Lincoln Memorial Steps Central0.08 mi26 ft6.2%