+ 194
DC standard
Running Route
Easy
7.02 mi
245 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
White House | 0.28 mi | -10 ft | -0.6% |
15th Street- G to Constitution | 0.41 mi | -39 ft | -1.8% |
Mall: 14th to 7th | 0.51 mi | -16 ft | -0.2% |
14th to 3rd St. on National Mall via Madison Dr., NW | 0.84 mi | -20 ft | -0.2% |
Madison Dr NW | 0.88 mi | -20 ft | -0.2% |
#HiFive4Sarah #DC | 0.21 mi | -7 ft | -0.6% |
12th to 3rd Streets on the Mall | 0.71 mi | -20 ft | -0.4% |
art sprint | 0.20 mi | -3 ft | -0.2% |
RUN HARD or GO HOME! | 0.18 mi | 52 ft | 5.5% |
Hill on Northside of Capitol | 0.19 mi | 46 ft | 4.4% |
The Mall | 0.95 mi | 23 ft | 0.2% |
Washington Monument sprint - south side | 0.07 mi | 13 ft | 2.7% |
WWII to Lincoln | 0.43 mi | 3 ft | 0.1% |
South Side Reflecting Pool | 0.38 mi | 3 ft | 0.1% |
Lincoln Memorial Steps Central | 0.08 mi | 26 ft | 6.2% |