+ 53
BvH King's Norton Park - Canal - Selly Oak 7.4 miles (11.8 km) (anticlockwise)
Running Route
Easy
7.36 mi
342 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Towards the station | 0.55 mi | 56 ft | 1.5% |
Pershore to canal | 0.28 mi | -30 ft | -1.5% |
Lifford Rezza anti-clockwise | 0.44 mi | -16 ft | 0.0% |
Lifford to Pershore | 0.38 mi | 3 ft | 0.1% |
Lifford Lane bridge to Bournville Station | 0.50 mi | -13 ft | -0.3% |
Canal run from bridge to Bournville | 0.53 mi | -26 ft | -0.4% |
canal run | 0.65 mi | 46 ft | 0.5% |
Selly Oak Rd hill | 0.23 mi | 52 ft | 4.4% |