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过去一周
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+ 194

MWCC Coast to Toast

骑行路线

详情
85.52公里
1,211米
The legendary Saturday morning ride. Pace picks up through Newport, with the pace staying on until a regroup at Palm Beach. Drink refill there. Then some more hills and a hard pace through the Bends, before a steady climb up McCarrs and through Akuna Bay and then a brief regroup at Terrey Hills at the top of McCarrs. Before a strong pace back into Manly for the Toast at Market Lane Cafe.
创建者
Manly Warringah CC

路线和海拔

路段

名字距离海拔高度差平均坡度
DY to Church Point7.50公里28米0.1%
Climb up to Long Reef Headland1.18公里27米2.0%
Longreef pinch (southern side)0.58公里14米2.5%
Long Reef to Narrabeen Bridge3.15公里-20米-0.6%
Collaroy Beach sprint1.40公里-9米-0.4%
Collaroy sprint0.66公里-7米-1.0%
Collaroy to Wakehurst TT2.40公里-7米-0.2%
Warriewood Hill Climb0.33公里26米7.3%
MWCC Coast & Toast Full Gas11.21公里73米0.1%
Bilgola Bends Climb1.88公里38米2.0%
Decisive Move Hill0.32公里19米5.9%
Newport Hill0.72公里43米6.0%
Mona vale roundabout to Church point3.89公里26米0.3%
3 muskateers TT1.01公里-4米-0.4%
Bayview to McCarrs Climb Base6.82公里36米0.0%
Loquat Valley Rd to Church Pt 50kmh sign1.93公里-16米-0.1%
Loquat Valley KOM0.18公里10米5.1%
Zeal Sprint for Glory1.57公里-11米-0.6%
Slackers sprint to Church Point0.91公里0米0.0%
mccarrs bottom section up3.12公里60米0.1%
McCarrs 1st Ramp0.36公里18米4.8%
Kennedy Park to West Head Rd4.45公里59米0.9%
Mc Carrs Creek Rd Climb0.53公里-27米-4.6%
McCarrs National Park to West Head Rd1.30公里38米2.9%
Mc Carrs creek to west head1.29公里140米10.8%
McCarrs Creek to San Martin1.45公里83米5.5%
WH road steep section0.65公里45米6.5%
Akuna (anti-clockwise) WH Box to MC Box12.68公里185米0.8%
Akuna Bay East Descent2.97公里-134米-4.5%
Akuna 20min test : Marina to Thai9.92公里210米2.1%
Bobbo Classic KOM 20144.21公里120米2.8%
Akuna Bridge to Illawong Box2.20公里22米0.0%
Akuna (anti-clockwise) Box to Box5.56公里186米3.3%
Santos Tour Down Under Challenge: Akuna Climb2.72公里141米5.2%
Akuna bay steep section 1.21公里77米6.4%
Akuna Full Anti Clock2.67公里144米5.4%
Cottage Point gate to Top Box3.67公里46米1.2%
Cottage turn to 'Sommet'1.18公里51米4.3%
Akuna West - Top Half2.18公里-29米-0.0%
Akuna Crest to TH Thai4.32公里54米0.6%
McCarrs Ck to Thai @ Terry hills2.13公里39米1.4%
Fire(Brigade) & Water(Tower)1.00公里38米3.7%
You-long belt-ana0.31公里15米4.7%
Last 70M McCarrs Haul Arse0.14公里4米0.7%
Mona Vale Rd Tunnel to Forest Way2.09公里-17米-0.3%
Hump before Forest 🐪 1.01公里18米1.3%
F Way big ring1.60公里-40米-1.4%
Covie climb (Forrest way Southbound)0.61公里28米4.6%
South Ave Climb0.38公里86米22.2%
SUVelo Sprint1.50公里-20米-0.7%