+ 27
Wildcard Workout - Urban Ascent: Sunset District Hill Repeats
ランニングルート
適度
3.5 mi
693 ft
Directions:
Start and finish and 7th and MLK Jr Drive
South on 7th Ave, crossing Lincoln Way at stoplight
Right on Lawton
Left on 8th
Right on Moraga
Right on Auto Dr (alley way)
Left on Lawton
Left on 9th Ave
Right on Moraga
Right on 10th Ave
Left on Lawton
Left on 11th Ave
Right on Moraga
Right on 12th Ave
Left on Lawton
Left on Funston Ave
Right on Moraga
Run one block, climb staircase (left or right your choice)
Cross street, climb staircase up to Grandview Park
Enjoy the views!
Descend stairs on other side of park and onto 15th Ave
Look for Grandview Steps staircase on your left and descend
Left on 17th Ave
Right on Kirkham
Left on 7th Ave
Return to start
Start and finish and 7th and MLK Jr Drive
South on 7th Ave, crossing Lincoln Way at stoplight
Right on Lawton
Left on 8th
Right on Moraga
Right on Auto Dr (alley way)
Left on Lawton
Left on 9th Ave
Right on Moraga
Right on 10th Ave
Left on Lawton
Left on 11th Ave
Right on Moraga
Right on 12th Ave
Left on Lawton
Left on Funston Ave
Right on Moraga
Run one block, climb staircase (left or right your choice)
Cross street, climb staircase up to Grandview Park
Enjoy the views!
Descend stairs on other side of park and onto 15th Ave
Look for Grandview Steps staircase on your left and descend
Left on 17th Ave
Right on Kirkham
Left on 7th Ave
Return to start
により作成
Toby Silver
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Grand View climbbb | 0.11 mi | 148 ft | 24.9% |
| Grand View Vista | 0.07 mi | 102 ft | 24.1% |
| Grand View south steps | 0.05 mi | 92 ft | 27.9% |