| Westminster bridge | 0,35 km | 6 m | 1,6 % |
| Friends Life Sprint | 0,52 km | 17 m | 3,1 % |
| Oink Oink | 0,28 km | -8 m | -1,9 % |
| Whitehall NB exc final 10 yards for RAB braking. | 0,49 km | -7 m | -0,2 % |
| Bromptons Only | 0,44 km | 6 m | 1,4 % |
| Pinch Point Punch | 0,48 km | 2 m | 0,5 % |
| Camden lights to lights | 0,48 km | 3 m | 0,5 % |
| Southampton Arms Kick | 0,32 km | 6 m | 1,9 % |
| Gospel Oak to top of Swains II | 1,71 km | 77 m | 4,5 % |
| Highgate Road - Lissenden Gardens to Swain's Lane | 0,42 km | 6 m | 1,4 % |
| Swain's Lane Part 1 | 0,53 km | 34 m | 6,2 % |
| Swain's Lane | 0,92 km | 71 m | 8,5 % |
| Swain's Sprint | 0,31 km | 24 m | 7,7 % |
| SWAINS LANE - SECTOR 1 | 0,36 km | 27 m | 7,5 % |
| Makepeace to Mirror House | 0,36 km | 40 m | 10,9 % |
| Swains World | 0,30 km | 34 m | 11,2 % |
| GATEHOUSE -> WRESTLERS [FLAT] | 0,31 km | -3 m | -0,7 % |
| HIGHGATE NORTH HILL [DESCENT] | 0,76 km | -32 m | -4,2 % |
| decent to EF | 0,48 km | -17 m | -3,4 % |
| Barnet Hill | 0,55 km | 21 m | 3,9 % |
| Bradley Wiggins's Barnet | 0,79 km | 32 m | 4,0 % |
| Horse Shit Bridge (full) | 0,35 km | -5 m | -0,4 % |
| Col du Shenley Lane | 0,31 km | 12 m | 3,8 % |
| Redbourn Common to Gaddesden Lane | 1,25 km | 7 m | 0,1 % |
| M1 to corner farm | 3,57 km | 50 m | 1,3 % |
| Gaddesden Lower | 1,04 km | 15 m | 1,5 % |
| Clements End Road | 1,90 km | 26 m | 1,0 % |
| Bridgewater pub slog | 0,83 km | 8 m | 0,9 % |
| Ivinghoe Beacon downhill blast | 1,60 km | -74 m | -4,6 % |
| Milking it into Mursley | 1,08 km | -14 m | -1,3 % |
| The hard bit | 0,36 km | 20 m | 5,4 % |
| Whittlebury ENTER | 0,54 km | 4 m | 0,1 % |
| Meriden to Maxtoke | 5,03 km | -25 m | -0,3 % |
| The Road We Take | 0,99 km | -8 m | -0,1 % |
| There was a young maid from Madras | 0,91 km | -14 m | -1,5 % |
| Grahams Chain | 0,30 km | 19 m | 5,9 % |
| Trying my best pal, ok? | 0,52 km | -5 m | -0,5 % |
| Batemill Lane | 1,43 km | -25 m | -0,5 % |
| Frozen Mop | 0,44 km | -6 m | -1,3 % |
| Faulkner's Ln Climb | 0,55 km | 9 m | 1,5 % |
| Mobberley to Hale | 6,84 km | -35 m | -0,5 % |
| Mobberley | 0,77 km | -11 m | -1,4 % |
| Mobberly Rd | 1,97 km | 8 m | 0,1 % |
| Bridge Hill Sprint | 0,37 km | 8 m | 1,1 % |
| Greyhound chase | 0,45 km | -3 m | -0,6 % |
| Just before M56 to top of railway bridge | 0,89 km | -5 m | -0,2 % |
| Wild Bikes uphill sprint | 0,19 km | 0 m | 0,0 % |
| Exit hall gate to Heather rd | 0,84 km | 12 m | 0,0 % |
| River to rail | 0,38 km | 9 m | 2,3 % |
| Park Road Before Lights | 0,61 km | 16 m | 2,6 % |
