| Last Rise on Eagle Valley Rd WB | 0.20 mi | 52 ft | 5.0% |
| South End of Eagle Valley Rd | 0.26 mi | 43 ft | 3.0% |
| Sterling Mine Rd (Eagle Valley to Margaret King) | 3.36 mi | -292 ft | -0.9% |
| Long Meadow to Margaret King | 2.05 mi | -102 ft | -1.0% |
| Sloatsburg Road | 2.45 mi | -59 ft | -0.4% |
| SkylineDrtoWestbrookRd | 1.71 mi | -59 ft | -0.1% |
| Stone Rd from Westbrook | 2.87 mi | 338 ft | 2.2% |
| Fire Truck Trot | 2.08 mi | 249 ft | 2.3% |
| Stonetown NB Descent to the End | 0.93 mi | -240 ft | -4.8% |
| Stonetown NB Descent before Dam | 0.57 mi | -233 ft | -7.6% |
| GL Tpk Rise to Margaret King | 0.22 mi | 66 ft | 5.4% |
| Small Rise past Dam | 0.23 mi | 36 ft | 2.8% |
| tempo | 3.04 mi | 276 ft | 1.6% |
| East Shore | 2.32 mi | 144 ft | 1.2% |
| East Shore Bump #1 | 0.43 mi | 95 ft | 4.2% |
| East Shore Bump #2 | 0.21 mi | 30 ft | 2.5% |
| East Shore Bump #3 | 0.19 mi | 43 ft | 4.1% |
| 5 Bumps out of E Shore Rd N. | 0.85 mi | 121 ft | 2.7% |
| East Shore Bump #4 | 0.19 mi | 43 ft | 3.5% |
| East Shore Last Bump | 0.47 mi | 46 ft | 1.8% |
| Mt Peter East | 1.81 mi | 522 ft | 5.4% |
| Continale Climb | 0.57 mi | 279 ft | 9.2% |
| Mount Peter Climb (Route 17a West) | 1.65 mi | 561 ft | 6.4% |
| Continale Climb | 0.94 mi | 325 ft | 6.5% |
| Down the Peter | 1.24 mi | -512 ft | -7.8% |
| Bellvale Lakes Road | 2.90 mi | -75 ft | -0.2% |
| Sugarloaf Mountain Climb | 0.28 mi | 115 ft | 7.5% |
| Col du LaRoe--Gibson Road to Lakes Road | 0.95 mi | 226 ft | 4.4% |
| Final Grind Laroe to Lakes | 0.52 mi | 230 ft | 8.2% |
| Lakes Rd North to Cromwell Hill Rd | 0.89 mi | -23 ft | -0.4% |
| Lakes Rd East - Cromwell Hill to High St | 1.92 mi | -108 ft | -1.0% |
| Stage Road Rumble | 0.78 mi | 102 ft | 2.5% |
| Orange Tpke roller sprint | 3.43 mi | -400 ft | -2.2% |
| Final Descent into Southfields | 0.79 mi | -171 ft | -4.1% |
| Arden Valley Road to circle | 5.19 mi | 643 ft | 1.8% |
| Arden Valley Road | 4.61 mi | 636 ft | 2.6% |
| Arden Valley Rd Climb (section I) | 1.06 mi | 364 ft | 6.4% |
| Hairpin up | 0.56 mi | 194 ft | 6.5% |
| Steep One Back to 7 Lakes (OCBC) | 2.75 mi | 420 ft | 1.7% |
| Lakes Dr Climb | 1.06 mi | 272 ft | 4.8% |
| Arden Valley Last Steep Section | 0.23 mi | 102 ft | 8.4% |
| CIS Training Systems Speed Work | 3.16 mi | -276 ft | -1.4% |
| 7 lakes roundabout South | 1.54 mi | 95 ft | 0.4% |
| Seven Lakes - roundabout first hill | 0.85 mi | 89 ft | 1.9% |
| 1st To Very End of Park (Bridge) - OCBC | 6.29 mi | -561 ft | -1.4% |
| Effy's KOM Challenge Seven Lakes Drive South | 1.25 mi | 98 ft | 0.4% |
| Seven Lakes South - Last Roundabout to 17A | 5.46 mi | -518 ft | -1.6% |
| Lake Sebago to Reeves Meadow, NY | 3.59 mi | -407 ft | -2.1% |
| OCBC Last .5 Mile | 0.51 mi | -62 ft | -2.3% |
| OCBC Final Sprint | 0.20 mi | -39 ft | -3.5% |
