Old Dominion 100

Itinéraire de trail

Difficile
100,71 mi
13 804 pi
Run through history during the Old Dominion 100!

Founded in 1979, the Old Dominion 100 is venerated as one of the oldest 100-mile trail races in the country. Located in the Massanutten Mountains of Virginia, the course itself is historic, beginning in the town of Woodstock that dates back 1761.

The racecourse follows a combination of rugged forest service roads and narrow singletrack trails deep in the George Washington National Forest. The route climbs up and over the steep-sided mountain ridges and runs through the remote Fort Valley. One of the key checkpoints, with the only cut-off time on the entire route, is the famously-remote Elizabeth Furnace.

The crux stretch of the entire course is known as "Sherman Gap" According to Old Dominion, "Rumor has it that the gap was not named for any great explorer but rather for the first (and possibly the last) endurance race runner to try to run up it. It is said that you can see his grave ten feet from the top, especially if you are one of the masses trying to do this part of the course in the dark."

One of the final stretches of the course crosses Veach Gap, which was "built by Gen. Daniel Morgan during the Revolution for possible retreat of Washington's forces," according to the Old Dominion.

The Old Dominion 100 forms part of the famous Grand Slam of Ultrarunning. The Grand Slam of Ultrarunning is awarded to runners who "complete four of the oldest 100-mile trail runs in the US," according to []( "The "Slam" consists of officially finishing three of these four: the Old Dominion 100 Mile Run, the Western States 100 Mile Endurance Run, the Vermont 100 Mile Endurance Run, the Leadville Trail 100 Mile Run, plus the Wasatch Front 100 Mile Endurance Run all in the same year," the writer continues.

Sources:

Written by Greg Heil
Créée par
Strava Routes

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Woodstock Tower Trail Climb2,40 mi1 201 pi9,5 %
Woodstock Tower Mountain- West Side2,28 mi1 086 pi9,0 %
Woodstock Tower peak to Hickory Flat Ln1,69 mi-604 pi-6,7 %
OD 100 - Boyer In to Boyer Out4,38 mi-696 pi-0,1 %
some may come love and some may stay0,94 mi627 pi12,6 %
high on Boyers Lite1,06 mi-151 pi-0,5 %
Dry Run Road - Fort Valley Road to Boyer Road0,51 mi52 pi1,8 %
St. David's Church Road - Fort Valley Road to Old Store Road2,60 mi161 pi0,4 %
St. David's Church Road - Old Store Road to Siberts Road1,02 mi115 pi1,5 %
St. David's Church Road - Siberts Road to Merrick Lane3,10 mi79 pi0,2 %
Camp Roosevelt Road - S. Fort Valley Rd. to Moreland Gap/Crisman Hollow Rds.1,28 mi102 pi1,3 %
OD100 4 Points to Gap Creek Parking11,66 mi1 532 pi0,7 %
OrangeFromStephen'sParking0,85 mi446 pi9,9 %
Coarse trot from horse lot0,81 mi499 pi11,6 %
Edith Gap Descent to Gap Creek Via Duncan Hollow10,29 mi-1 444 pi-0,4 %
Duncan Hollow Climb4,50 mi1 375 pi5,8 %
Scothorn Gap Trail Down 1,26 mi-584 pi-8,5 %
Crissman Hollow Scothorn to Jawbone1,61 mi-289 pi-3,4 %
Moreland Gap Road - Crisman Hollow Road to FR 3743,23 mi699 pi4,0 %
Moreland Gap Road - Crisman Hollow Road to Hickory Lane0,49 mi79 pi2,5 %
FR 374 - south to north5,56 mi-581 pi-0,6 %
F R 374 Climb0,59 mi184 pi5,8 %
Peters Mill Run Road - Edinburg Gap to Peters Mill Pond2,95 mi755 pi1,8 %
Peters Mill Run Road - Edinburg Gap to high point near Waonaze Peak1,53 mi755 pi9,3 %
Powell Mountain Trail Climb0,29 mi135 pi8,8 %
OD 100 - Little Fort to Mudhole Gap Trail5,17 mi-420 pi-0,5 %
Mine Mountain Lane - Woodstock Tower Road to FR662,32 mi-466 pi-3,8 %
FR 66 - Mine Gap Trail to Massanutten Trail1,75 mi167 pi1,4 %
Mudhole Gap Trail - Down 3,89 mi-354 pi-1,5 %
Mudhole Down - Road to bottom gate2,96 mi-381 pi-1,4 %
Fort Valley Road Climb0,26 mi135 pi9,8 %
Elizabeth Furnace - Veach Gap Parking #OD10011,21 mi1 457 pi0,3 %
Elizabeth Furnace up Sherman Gap #OD1003,51 mi1 266 pi6,8 %
Sherman's Gap Climb3,11 mi1 220 pi7,3 %
Fort Valley Rd Climb0,87 mi312 pi6,8 %
Spring Mountain Way Climb0,45 mi167 pi6,9 %
Cater Ln Climb0,86 mi856 pi18,8 %
Sherman Down2,16 mi-1 319 pi-11,5 %
Sherman to Veach Parking 1,80 mi253 pi1,9 %
Panhandle Rd Climb0,73 mi256 pi6,6 %
Panhandle Rd Climb0,40 mi154 pi7,2 %
Veach Gap Climb1,62 mi1 024 pi11,7 %
Veach Gap Trail Down from Top 2,11 mi-961 pi-8,6 %
State Route 771 Climb0,74 mi138 pi3,6 %
Boyer Road - Frenchman Pond to Dry Run1,49 mi-112 pi-0,3 %
Dry Run Road - Boyer Road to Woodstock Tower Road1,29 mi325 pi4,7 %
Turkey Track Dr Climb0,53 mi157 pi5,6 %
Woodstock Tower Rd Climb0,65 mi213 pi6,2 %
Woodstock Tower peak to Pelton Rd0,66 mi295 pi8,4 %
Woodstock Tower Rd. Descent2,22 mi-1 165 pi-9,9 %