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+ 43

Pilatus (Pilatus, Alpnachstad, Pilatus Kulm)

越野跑路线

比较难
9.96英里
5,616英尺
A summit push on a quintessential Swiss trail.

Embrace quintessential Switzerland as you run through lush green pastures and amidst pine forests. Ascend into alpine terrain, all the while sounds of cowbells chiming and water coursing down the sides of the mountain fills your ears.

In under an hour and a half by train from Zurich’s Hauptbahnhof (central station), you can be at the foot of this gem of a trail in central Switzerland. Pack your running vest, get your train ticket to Alpnachstad and be ready to hop off at the small village station next to Lake Lucerne to begin the run, parallel to the steepest rack railway in the world – the Pilatusbahn, with its max gradient of 48%!

Follow the yellow signs that guide you up the mountain massif of Pilatus. If you’re not distracted by the views, there are Strava segments up for grabs all the way to the top. You’ll know you’re getting closer as the tourists become more plentiful in number. Pass the Seilbahn, with that distinct square flag waving in the wind. Bag the summit and be rewarded with a panorama of peaks. Your challenge: how many can you name?

For the descent, retrace your steps or take the wilder route around the backside. Immerse yourself in the dramatic scenery as you tiptoe down the narrow single trail, heading North. If you feel like you’re being watched, you probably are. Ibex are often seen on this quieter side of the massif, standing tall and still as they keep an eye on your descending skills.

The trail slips back into the undergrowth and guides you past yet another waterfall before spitting you out onto rolling hills of pastures on the outskirts of the village Obernau from where you can get the train back to Zurich or into Lucerne. The fairytale-esque city is well worth a visit. Stroll along the bridges above the crystal river Reuss and admire the Gothic architecture of the Old Town.

Nearest station: Alpnachstad ZB
Travel time from Zurich HB: approx 1:20hr


Sources:
Written by Kirra Balmanno
创建者
Strava Routes

路线和海拔

路段

名字距离海拔高度差平均坡度
Pilates Summit!5.28英里5,240英尺18.6%
Alpnachstad-Mattalp Climb3.29英里3,917英尺22.5%
Grossrüti 2 Climb2.05英里2,448英尺22.5%
Alpnachstad - Pilatus Summit - Alpnachstad11.45英里5,230英尺0.1%
Pilatus4.13英里5,141英尺23.6%
Alpnachstad-Aemsigen Climb2.52英里3,025英尺22.7%
Ämsigen forest climb1.15英里1,624英尺26.7%
KV BRUTAL PILATUS3.03英里3,251英尺20.3%
Lütholdsmatt 2 Climb2.14英里2,448英尺21.6%
Out of the woods to ämsigen0.43英里600英尺25.9%
Wald vor Aemisigen - Mattalp Climb1.15英里1,276英尺21.0%
Mattalp Climb0.74英里827英尺21.1%
Aemsigen -> Pilatus Climb1.81英里2,247英尺23.4%
Ämsigen-Summit Pilatus Climb2.34英里2,182英尺17.6%
Chilchsteine Climb1.26英里1,401英尺21.0%
Up to the Top1.38英里1,473英尺20.1%
Laubzug letscht Stuck0.20英里279英尺24.0%
Pilatus Kulm Run 0.61英里623英尺18.6%
Alpgschwänd Climb0.65英里587英尺16.9%
Pilatus Downhill0.91英里-823英尺-12.9%
Esel Climb new0.07英里141英尺29.8%
Pilatus-Alpnachstad Downhill4.59英里-5,200英尺-21.4%
Pilatus Alpnachstad4.67英里-5,217英尺-21.1%
Matt Downhill0.47英里-577英尺-23.1%
Pilatus Kulm-Mattalp Downhill1.27英里-1,253英尺-18.5%
Matt Downhill0.77英里-820英尺-19.3%
Mattalp-Alpnachstad Downhill3.27英里-3,786英尺-21.9%
dooooooownhill2.92英里-3,241英尺-21.0%
Ämsigen Downhill2.64英里-2,927英尺-20.9%