+ 86
Sprint Tri Bike
Running Route
Moderate
13.39 mi
313 ft
Created By
maddie b
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Kailua Beach Park Run Reverse | 0.51 mi | -10 ft | 0.0% |
| Ironwood Grove Sprint | 0.29 mi | 7 ft | 0.1% |
| KailuaBeachParkFullLength | 0.40 mi | -10 ft | -0.4% |
| Enchanted Lake Loop | 2.89 mi | -43 ft | -0.0% |
| Keolu Loop counter-clockwise from Hele | 2.94 mi | -56 ft | -0.0% |
| Ka’elepulu School to the Corner | 0.96 mi | 49 ft | 0.5% |
| Corner to the Shack | 0.84 mi | -52 ft | -0.9% |
| Kailua/ Awakea Rd to Lanikai | 1.30 mi | 33 ft | 0.1% |
| Kailua Beach Park Run | 0.52 mi | 13 ft | 0.3% |
| Kailua Beach Park | 0.28 mi | -3 ft | -0.3% |
| Lanikai Hill | 0.15 mi | 36 ft | 4.4% |
| Aalapapa Hill | 0.14 mi | 26 ft | 3.4% |
| Lanikai Loop | 2.34 mi | -30 ft | -0.0% |
| Lanikai Upwinder | 1.15 mi | -33 ft | 0.0% |
| Downhill Aalapapa | 0.26 mi | -16 ft | -0.9% |
| Lanikai Downwinder | 1.15 mi | 7 ft | 0.0% |
| Lanikai Hill Exit | 0.11 mi | 30 ft | 4.1% |