+ 194
DCRR SLR: National Arboretum
Percorso di corsa
Moderato
18,43 mi
918 ft
Run with us! We meet every Saturday at the Park at North Meade Street!
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Race to the Carillion! | 0,20 mi | -26 ft | -2,5% |
Cemetery to DC sprint | 0,25 mi | -43 ft | -1,1% |
Maryland Ave | 0,90 mi | -36 ft | -0,7% |
Bladensburg to Arbo entrance | 1,18 mi | 82 ft | 0,3% |
Azalea road around Mt. Hamilton | 0,93 mi | 75 ft | 0,6% |
Crabapples to Dogwoods | 0,56 mi | 115 ft | 3,0% |
Blake's Ascent | 0,35 mi | 43 ft | 1,7% |
Blake's Nest | 0,21 mi | 30 ft | 2,4% |
Short loop | 0,87 mi | -52 ft | -0,0% |
Capitol Columns Fly By | 0,22 mi | -16 ft | -0,6% |
Maryland Mosey | 0,49 mi | 16 ft | 0,5% |
15h St to 17th St - South | 0,33 mi | -13 ft | -0,7% |
4:20 | 0,11 mi | -3 ft | -0,1% |
Sprint to the slow sign | 0,32 mi | -20 ft | -0,2% |
Iwo Jima Hill Climb -- Push Through It | 0,34 mi | 72 ft | 4,0% |
cemetery hill | 0,13 mi | 49 ft | 6,9% |